I am so grateful that I have been able to work with Shelby through my anxiety in a safe and non- judgmental environment. She was able to guide me to identify the source of my anxiety and has given me steps and solutions to where my issues effects less in my every day routines. Through EMDR therapy, we have reprocessed and addressed past traumas to begin the healing process. With her help, I’ve been able to enjoy life again, without my past feeling like the heavy burden that it once was.